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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health

February 6, 2010 Health, Reviews 2 Comments
The China Study

Author: T. Colin Campbell, PhD and Thomas M. Campbell II

ISBN: 1932100660, 978-1932100662 Publisher: Benbella Books (2004)

What will it take for veggie stir-fry on rice to replace a beef burger on a bun as the all-American meal? A switch to a more plant-based diet has been standard dietary advice for years and the new Dietary Guidelines Advisory Committee report is no exception. In The China Study, however, the Campbells go much further, arguing that “a good diet is the most powerful weapon we have against disease and sickness” and that the healthiest diet is an entirely plant-based whole-food diet (no meat, dairy or eggs and little, if any, fish). A simple switch to such a diet, claim the Campbells, will dramatically decrease your risk of getting the diseases common in Western societies, including auto-immune diseases, cancer, heart disease and diabetes. As large-scale genetic screens to identify genes for these same diseases continue to fail, and as this failure looks to be permanent (see The Great DNA Data Deficit: Are Genes for Disease a Mirage?), this advice appears more and more prescient.

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The Unhealthy Truth: How our Food is Making us Sick and What We Can Do About It

April 15, 2009 Health, Reviews Comments Off
The Unhealthy Truth

Author: Robyn O’Brien (with Rachel Kranz)

ISBN: 978-0-7679-3071-0 Publisher: Broadway books (2009)

Allergies and food intolerances are serious medical conditions. They are the cause of many deaths and hospitalizations annually and they predispose to other illnesses. They can also exact a high toll in other ways since worry, inconvenience and lost opportunities can significantly harm the quality of lives.

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Commentaries

How EPA Faked the Entire Science of Sewage Sludge Safety: A Whistleblower’s Story

Science for Sale by David Lewis

US EPA’s 503 sludge rule (1993) allows treated sewage sludges, aka biosolids, to be land-applied to farms, forests, parks, school playgrounds, home gardens and other private and public lands. According to a recent EPA survey, biosolids contain a wide range of mutagenic and neurotoxic chemicals, which are present at a …

Genetic Testing of Citizens Is a Backdoor into Total Population Surveillance by Governments and Companies

DNA

by Helen Wallace, GeneWatch UK The new Chief Executive of the National Health Service (NHS) in England, Simon Stevens, was recently reported arguing that the NHS must be transformed to make people’s personal genetic information the basis of their treatments (1). His proposition is unsurprising since it is in line …

The Failing Animal Research Paradigm for Human Disease

Army Medical Mouse School Research

by John J. Pippin, M.D., F.A.C.C. “The history of cancer research has been a history of curing cancer in the mouse. We have cured mice of cancer for decades—and it simply didn’t work in humans.” This statement was made by Richard Klausner, M.D., former director of the National Cancer Institute, …

What Will the World Inherit From GE Salmon?

Salmon Farming

By Dr. Gerry Goeden It’s true; about 50 percent of the fish we eat are farmed. There is good reason for this as, one by one, the world’s commercial fisheries collapse through overfishing. According to FAO (2010), 70% of the world’s large commercial fisheries have either failed or are not …

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Reviews

Biology as Ideology: The Doctrine of DNA

Biology as Ideology

Author: by Richard Lewontin ISBN: 0140232192 Publisher: Penguin books (1991) Biologists know that complex traits are typically associated with genetic variation between individuals. Nevertheless, if we hear on the news that obesity, antisocial behaviour or some other disorder has a strong genetic component, we are likely to attach special significance …

The Unsettling of America

The Unsettling of America

Author: Wendell Berry ISBN: 0871568772 Publisher: Sierra Club books (1977) In 2002, peasant associations from all over Asia organised an international scientific conference. The motivation for the conference was the fact that peasants and their leaders had no dialogue with agricultural scientists, either from their own countries or with those …

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